What is a bed wedge pillow?
A bed wedge pillow can be placed on top of a mattress to elevate the head and neck during sleep, and is specially designed for people who prefer upper body support. Research claims that using bed wedges during sleep promotes proper air flow.
There are several types of bed wedge pillows on the market, the most popular ones being bed wedge pads, bed wedge cushions, and inflatable bed wedge pillows. They come in various shapes, sizes, designs and are known by many names, although all used for the same thing- providing comfort and support.
What is an inflatable bed wedge pillow used for?
These special pillows provide comfort and the support of an orthopedic bed wedge pillow in a lightweight, portable travel wedge design. Most of the inflatable bed pillows in the market are constructed of heavy duty, reinforced, puncture resistant PVC to ensure quality and longevity. The most common health issues it can prevent are acid reflux, sleep apnea and reduces snoring.
Health benefits of bed wedge pillows:
- Supports upper body to ensure proper spinal alignment
- Relieves symptoms and combats digestive issues such as acid reflux, gastroesophageal reflux disease or heartburn
- Helps promote proper airflow for those who are struggling with snoring, cold/flu or sinus problems, or bouts of sleep apnea
- Relieves neck, hip and lower back pain
- Improves blood circulation
Advantages of bed wedge pillows:
Provides comfort- Whether reading a book or watching tv, this pillow allows you to relax your back and neck.
Upright recline- You can place the bed wedge pillow behind or on the mattress depending on what position suits you best. It allows you to stay upright and reclined while doing what you love.
Can be used in different positions- These soft pillows are not only intended for back support, they can also be used for your legs and knees.
Can be used in various locations- Bed wedge pillows are not limited to bed use. They can be used anywhere! On the couch while watching television, in a tent, and even on picnics. Bed wedges are now easily compactable. Some are even made with a built-in quick inflate/deflate valve. Once deflated, you can easily fold it and slide it inside a small bag for easy storage.
Support for side sleepers- There are wedge pillows designed for side sleepers. These pillows ensure that your head and shoulders are supported while you are asleep. Unlike other wedge pillows, these are contoured and longer to give you comfort and prevent shoulder pain.
Relieves neck, hip, and lower back pain- Wedge pillows provide the necessary support and ensure that your neck and head are well aligned.
Prevents snoring- If you have snoring problems, the bed wedge pillow will keep your head raised and your upper body inclined. This keeps the airways open to prevent snoring while you are asleep.
Prevents acid reflux- The slightly elevated position of your body prevents stomach acid from rising towards the esophagus or throat while you are sleeping.
Improves circulation- Wedge pillows ensure healthy blood flow when placed under your knees, preventing varicose veins.
Are wedge pillows good for sleep apnea?
Sleep apnea is a serious sleep disorder in which breathing intermittently starts and stops. While lying on your back, gravity may cause the upper airways of your lungs to collapse leading to sleep apnea. Sleeping in an inclined position can help. Bed wedge pillows keep your back inclined at all times, avoiding the collapse of the upper airways and preventing sleep apnea.
How does sleeping with a wedge pillow help prevent heartburn?
Heartburn is a painful burning feeling in your chest or throat. It happens when stomach acid backs up into your esophagus, the tube that carries food from your mouth to your stomach. With the help of a bed wedge, your body is inclined by almost 45 degrees preventing acid from backing up into your esophagus.
Choosing the right bed wedge pillow
There are several bed wedge pillow variations available in the market and each variation has different remedial uses. Bed wedge pillows will resolve medical conditions such as snoring, sleep apnea, sinus congestion, acid reflux and heartburn which makes it better than standard pillows.
For back pain sufferers, a larger wedge pillow with a steeper incline will come in handy. For leg use, there are particular types of wedge pillows that include a flat area in the middle or a small curvature. We also highly recommend a wedge pillow with a gradual slope for pregnant women.
Foam Bed Wedge Pillow - These bed wedge pillows are mostly made of medium firm memory foam. It is used on the mattress as a recliner. Some memory foam bed wedge pillow even comes in a year warranty.
Bed Wedge Pads/Cushions- These are wedge pillows that have a unique triangular design to elevate your legs and provide relief from back pain. They are lightweight and help to elevate your head, torso, and shoulders to give you comfort.
Inflatable Bed Wedge Pillows- Just like regular bed wedge pillows except they are inflatable. These type of bed wedge pillows come with an air pump or are built with a deflate valve and soft surface for easy inflation and deflation.
If you are interested in buying one please click here, or you may purchase it on Amazon. We offer free shipping in the U.S. and a 30-day money back guarantee. This adjustable bed wedge's quick inflate system allows you to setup the bed wedge in seconds giving you convenience you deserve.
Reminder: Inflatable bed wedge pillows are not designed for and must not be used as pool floats.
Factors of a quality bed wedge cushion
Firmness & Material- Wedge pillows are available both as soft and firm. If you are looking for a pillow that can protect your neck, look for one that is firm enough to provide comfort.
Size & Purpose- For a small or single bed, you should consider a single wedge pillow. For king and queen beds, you should look for a bigger wedge pillow size which can fit your bed. If you are searching for a pillow just for sleeping, you can go for one with a lower incline, but if you want it for reading in bed, you need one with a higher slope.
Durability & Cost- Most quality wedge pillows are expensive but long lasting.
Sleeping Style & Incline- People sleep in different positions. If you sleep on your back, you need to look for a soft wedge pillow that will support you. Those who sleep on their side should look for a thin and firm wedge pillow. Medium support pillow is a good choice for those with large frames. A pillow with very high incline may cause sleeping problems. A good wedge pillow should incline 30-45 degrees. Furthermore, the bed wedge pillow’s inclination varies depending on what sleeping position you prefer.
Non Slip- Ensure the material you select is non-slip. Some materials are very slippery, and may not be comfortable. Pillows with less slope are highly recommended. If you are considering buying one with a higher degree slope, it is best to look for a pillowcase which prevents you from slipping while you are asleep.
Warranty & Refunds- A quality wedge pillow should come with a warranty in case you are not satisfied with the product.
Machine Washable/ Removable Cover- It is best to invest in a wedge pillow that can be washed easily for hygienic purposes.
Note: When purchasing a bed wedge pillow it is important that you know which one is right for you. If you are after quality, please follow these characteristics of a quality bed wedge pillow.
Where to buy a bed wedge pillow?
There are several bed wedge pillows in the market but if you are after quality inflatable bed wedge pillow can buy them at Lemonhero.com or you may click the link below.