Hemorrhoids or commonly known as piles, are swollen veins in your anus and lower rectum similar to varicose veins. There are two types of hemorrhoids - external and internal hemorrhoids. External hemorrhoids or prolapsed hemorrhoids can be quite painful, these are piles found protruding under the skin around the anus. On the other hand, internal hemorrhoids are typically painless piles that are far enough inside the rectum that you can't usually see or feel.
SIGNS AND SYMPTOMS OF HEMORRHOIDS
- Painless bleeding during bowel movements
- Itching or irritation or swelling around your anus/anal region.
- Pain or discomfort
- Bleeding hemorrhoids
- Inflammation somewhere around the rectum
- A lump near your anus, which may be sensitive or painful (may be a thrombosed hemorrhoid)
- Blood in stool
The veins around your anus tend to stretch under pressure and may bulge or swell. Varicose veins of the anus can develop from increased pressure in the lower rectum due to:
- Straining during bowel movements
- Chronic diarrhea or constipation
- Low-fiber diet
- Anal intercourse
- Sitting for long periods of time on the toilet
Often times, hemorrhoids do not require treatment because they often go away on their own but there are also occasions where treatments are often required. In order to avoid major health issues, it is important to know how to get rid of hemorrhoids and identify its signs and symptoms as early as possible. Luckily, there are several useful home remedies, as well as some steps on how to get rid of it or avoid hemorrhoids altogether.
There are many home remedies available that can help ease the symptoms of hemorrhoids until they clear up on their own. Swelling and bleeding piles are among the many signs of hemorrhoids.
1. Warm baths
A warm bath including Epsom salts may help to ease the symptoms. Sitting in a tub of warm water that is filled with just enough to cover the legs may help to ease the swelling of the rectum, reduce irritation, and even help stop bleeding hemorrhoids. Some people also choose to add other ingredients to the bath in order to help reduce symptoms even further.
2. Witch hazel
People should be cautious about what is placed on or near hemorrhoids, as they can easily become more inflamed and irritated. Many people apply witch hazel directly to the external hemorrhoids to find relief.
Natural witch hazel is an astringent, which is a substance that causes tissue to shrink. A natural remedy made from the bark and leaves of a plant called Hamamelis virginiana. It has antioxidant and anti-inflammatory properties, according to research in the Journal of Inflammation. Witch hazel is known to reduce bruising.
Adding a small amount of pure witch hazel to a cotton ball and dabbing onto the hemorrhoid may provide relief from many symptoms. If this makes symptoms worse, people should try a less direct method.
It is important that the witch hazel is not diluted with alcohol, as this can dry out and irritate the hemorrhoid.
3. Coconut Oil
Coconut oil has numerous properties and health benefits that can help treat hemorrhoids. It has strong anti-inflammatory analgesic and antimicrobial properties, which can reduce inflammation and swelling around the anus which make it a promising home treatment remedy for piles.
4. Aloe Vera
Aloe Vera gel has been used historically to treat hemorrhoids and various skin conditions. It's thought to have anti-inflammatory properties, which might help reduce irritation. The gel can be found as an ingredient in other products, but you should only use pure aloe vera gel on hemorrhoids.
5. Ice Pack
Applying ice or cold packs to the hemorrhoid may also help relieve pain and inflammation. Applying an ice pack while seated or when the hemorrhoid flares up can help numb pain and temporarily reduce swelling.
6. Over the counter medicines
In cases where simple remedies are not enough or the pain is too great, over-the-counter drugs and creams may provide some relief.
Nonsteroidal anti-inflammatory drugs, such as acetaminophen or ibuprofen may help. Applying creams to the skin that contain ingredients such as hydrocortisone could provide temporary relief as well.
Prevention is always better than cure because not all health issues can be totally cured once it's there. The least we could do is to minimize further health risks and to do that - it takes a whole lot of discipline and lifestyle changes to make it work.
KEEP YOURSELF HYDRATED
Drinking plenty of water will not only hydrate you - it will also keep your stool soft making it easy for it to pass through your anus. If you have a existing internal hemorrhoids, blood in stool may be present during excretion, the inflamation should eventually subside around the anal canal if bowel movement strains are lessened.
Diets high in fiber are very important to digestive health, especially when it comes to bowel movements. Fiber can absorb water, which helps to both soften the stool and give it more body -this makes it easier to pass.
WHAT TO WEAR
People can support the healing of hemorrhoids by wearing loose-fitting, breathable, cotton underwear and pants. This can help prevent the area surrounding the hemorrhoids from becoming irritated by excess sweat, and help reduce symptoms.
There are many things to consider that may help to prevent and control hemorrhoids. It is important not to force bowel movements. Straining and forcing bowel movement will make it worse. Avoid irritants that might make your hemorrhoids worse. Toilet paper may not be the best choice for cleaning at this time, it may be too harsh on your inflamed skin. You may transition to alcohol-free baby wipes or use lukewarm water and a mild soap to clean it and ease the symptoms. It also helps if you squat during excretion. Squatting during bowel movement will help relax your anal canal and the rectum clears itself easily with less force.
INVEST IN GOOD PRODUCTS THAT CAN HELP YOU HEAL
You may want to invest in good quality donut cushions or coccyx pillows while you are healing. The space in the middle of the donut cushion can help prevent unwanted pressure and friction on your hemorrhoids. You may buy them here.